#31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny
Alex of Alpha Destiny and Jeff discuss "bear mode", why being at a higher bodyfat percentage can make you look more impressive as a natural, body recomposition, "nucleus overload", and specific training strategies for growing the neck and traps.
More from Alex here:
https://www.youtube.com/user/TheAlphaDestiny
I also recorded this conversation on my YouTube channel! Watch it here:
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YOUTUBE http://bit.ly/subicecream4prsPlease leave a rating and review on iTunes! I hope you like the episode!
The Jeff Nippard Podcast
This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
- Antal afsnit: 42
- Seneste afsnit: 2023-11-17
- Sundhed og fitness Fitness
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